Resting: Suffering as an Invitation, Pt 3

flower floating

Suffering is never something we’d ask for but it comes our way nonetheless. From what we see in Scripture, it is inevitable because we live in a fallen world and it is also the way that the Lord graciously loosens the grip we have on the things of this world. In an amazing display of grace, He uses the inevitable to produce what we find incredibly difficult to choose on our own. Indeed, we frequently find ourselves unaware of idols and sinful patterns that need releasing. Suffering opens our eyes and, if we let it, opens our hands.

Because God never coerces or forces us, in our sufferings we are given the invitation to release. In the account of Jesus’ temptation in Matthew 4, we see first that Jesus receives the invitation to listen to God’s voice rather than take things into His own hands.

Next, Jesus confronts a second temptation: “Then the devil took him to the holy city and set him on the pinnacle of the temple and said to him, “If you are the Son of God, throw yourself down, for it is written, “‘He will command his angels concerning you.’”

Satan uses Scripture in an attempt to create a sense of entitled expectation. The statement that He will command his angels is a quote from Psalm 91 in which God is described as keeping safe those who are His. However, it is not a license to presume God will come running at our bidding. God is the one who does the commanding. We do not command Him or His angels.

What does this have to do with suffering and the potential temptations therein?

When we are in the midst of suffering, we want to make sense of things. Our flesh often cries out with the question, “What did I do wrong?” Or, “What could I have done differently to prevent what is happening to me?” Or, “What can I do now to fix it?” Reflective questions like these can be helpful in some situations but they can also be used in unhealthy ways to try to alleviate our pain and re-establish our sense of peace and well-being. Essentially, these are “shame” questions. They all assume that if suffering occurs, it is because I did something wrong.

Shame is the internal experience of saying, “There is something wrong with me.” Abuse survivors often feel shame, supposing there is something wrong with them that led to the abuse, when that is the furthest thing from the truth. Children of divorce report feeling that if they had only done something better or been a better child, their parents would still be together. For those who deal with shame, engaging in behaviors that give a sense of control can be soothing because shame can make one feel completely out of control.

When we feel that sense of shame, we look for anything to make us feel better … to make us feel loved and cared for. This often leads to trying to fill ourselves with approval from others as we seek to look good in the eyes of others, perform, or even strive for acceptance. Or perhaps, we isolate and protect ourselves from others so that our sense of shame can’t be reinforced.

In suffering, shame surfaces and so can our sense of what God should or shouldn’t do to affirm us and care for us. In the Garden of Eden, the serpent tempted Eve by calling into question God’s goodness. The reasoning was that if God was good then “He wouldn’t keep this beautiful piece of fruit from you.” When we suffer, we can begin to believe that if God loved us He wouldn’t let something bad happen and He certainly wouldn’t deprive us of something. So, if something bad happens, He must not love us. Shame is a weapon that the enemy wields to keep us away from trusting a loving Father.

The temptation for Jesus was to alleviate the pain of suffering through doing something extraordinary that would encourage the crowds to laud Him rather than resting in His belovedness that transcends circumstance. It can be easy to believe we are loved and cared for when the circumstances of life are rosy. Sufferings offers an opportunity to receive His love in the depths of who we are … beyond the vicissitudes of life.

In response to the temptation, in Matthew 4, Jesus says, “You shall not put the Lord your God to the test.” In other words, Jesus was saying: “nothing needs to happen for me to rest in my Father’s love for me.” The invitation here is to rest in the Father’s love as we trust that He doesn’t need to do anything to prove His love for us.

So, the temptation in the midst of suffering is to question God’s love. We may find ourselves tempted to test His love as we ask for signs or pray in ways that suggest His love is not valid unless He removes or transforms the suffering.

The reality is that God allows us to encounter suffering not in spite of His love but precisely because of His love. There are things that cannot happen if we don’t encounter suffering. Namely, experiencing His love and care as actualities rather than theories. Further, as we grow in deepening intimacy with God, we share in His sufferings because of love (Philippians 3:10).

Romans 5:1-5 encourages us in this way:

Therefore, since we have been justified by faith, wehave peace with God through our Lord Jesus Christ. Through him we have also obtained access by faith into this grace in which we stand, and we rejoice in hope of the glory of God.More than that, we rejoice in our sufferings, knowing that suffering produces endurance, and endurance produces character, and character produces hope, and hope does not put us to shame, because God’s love has been poured into our hearts through the Holy Spirit who has been given to us.

This beautiful passage describes the reality that we rejoice in sufferings because they lead us to living in hope, the hope that we are being transformed into the likeness of God, His glory. And that hope does not lead us to shame (thinking we did something wrong or that God doesn’t love us), but we are lead to resting in God’s love which is already in our hearts. Suffering releases our grip on things that don’t matter so that we can live from our hearts where we rest in His love.

One way to visualize this is to see ourselves out in the water. When we fight and grasp for something to hold, we miss out on the power of the water to hold us. When we release the grasping and allow our bodies to rest, we are able to float on the water. Indeed, the water of God’s love is enough to hold us and we rest in its power to hold us when we cease striving.

So, we don’t test God’s love but we rest in God’s love.

How might God be leading you to rest in His love in the midst of suffering?

Listening: Suffering as an Invitation, Pt 2

grill background

As Jesus suffered in the wilderness, He encountered the same temptations that Adam and Eve encountered in the Garden of Eden. These three temptations are representative of the kinds of testing we all experience in the midst of suffering.

For Adam and Eve, they lived in paradise and even there, they experienced a trial. Being commanded to not eat from the tree of knowledge was a trial … a testing and a refining of their trust in God. They experienced a temptation to do just the opposite. But, inside that temptation was embedded an invitation … an opportunity to live out of and be deepened in their relationship with God.

As the people of Israel were leaving Egypt and journeying to the land of promise, we read in Deuteronomy 8:2, “And you shall remember the whole way that the Lord your God has led you these forty years in the wilderness, that he might humble you, testing you to know what was in your heart, whether you would keep his commandments or not.” Of course, God’s desire is that the testing draws out a heart of keeping his commands with trust.

The point is this: in suffering, our hearts are tested and tried with the purpose that temptations become invitations. Jesus faced each temptation and shifted it to an opportunity to entrust Himself to God the Father as the Beloved Son. Our trials have this same intention: to draw out the reality of who we are as the Beloved in Christ.

The first temptation for Jesus was to “turn stones into bread.” Jesus was hungry. He was in need. Satan tempted Jesus by encouraging Him to use His own resources to take care of Himself. This is the temptation to possess. Clearly, using things to give ourselves a sense of security is part of the human condition. We want to know that we have enough, that we will survive. We are tempted to turn to ourselves for the security we desire rather than trusting in a God we cannot see.

Certainly, in Jesus’ weakened condition, this was a real temptation. He could have easily solved the trial He encountered but it would have happened on His terms, through His strength, and independently of the Father.

However, He responded in trust as He quoted from the second part of Deuteronomy 8:3 in saying “Man shall not live by bread alone, but by every word that comes from the mouth of God.” The first part of the verse says, “And he humbled you and let you hunger and fed you with manna, which you did not know, nor did your fathers know, that he might make you know that man does not live by bread alone …” The idea is that God allowed His people to hunger and He provided for them day by day (a very humble place to be) in order to deepen their dependence. Specifically, mankind does not find security (a real need) through physical things but through listening to the voice of God.

So, this first invitation in suffering is the invitation to listen.

But, often, all we want to do is figure a way out through possessing the right knowledge for escape or possessing enough money to escape. When encountering a time of trial, we frequently go to the internet to research escape plans whether it is the best way to find healing or the best way to make a lot of money. Healing and money are not bad things in and of themselves (I’ll take both!), but they are not good when we are setting our hopes there.

Suffering exposes our needs, and the gift is that we begin to see our needs and the ways we are tempted to fill those needs in our own strength and wisdom. Often, we float through life unaware. Suffering brings awareness and also opportunity. And then, if we receive the invitation, we can, like Jesus, move from temptation to trust.

Of course, this can be difficult because we only listen and turn our attention to the Lord when we believe that He is enough … that His voice is that by which I can live in the fullness of life. Do you believe that He is enough? that His voice and leadership in your life what you truly need, even more than a piece of bread?

Perhaps in a defiant sort of way, we can begin to proclaim in the midst of suffering: “My life is not defined by what I have or don’t have but by listening to the Lord.” It is His voice that will fill us and shape us into who we most desire to be.

Going back to Jesus in Matthew 4, we can only wonder if He was thinking about the voice of the Father that He had just heard at His baptism in Matthew 3, “You are my Beloved Son, in whom I am well pleased.” Listening to that is indeed the essence of what makes life full.

How much time do you set aside to listen to God’s voice of love toward you? One of the ways that we can receive this invitation to listen is to intentionally engage in silent prayer in which we let go of all the other voices (“I need” “I want” “I wish”) and simply hear Him say, “You are my beloved in whom I am well pleased.”

Notice how the Psalmist walks through this in Psalm 73:1-3:

“Truly God is good to Israel, to those who are pure in heart.
But as for me, my feet had almost stumbled, my steps had nearly slipped.
For I was envious of the arrogant when I saw the prosperity of the wicked.”

Why do we become envious? Because we believe that others have something I need. The Psalmist ponders all that others seem to have, and then we see temptation move to invitation:

“But when I thought how to understand this, it seemed to me a wearisome task, until I went into the sanctuary of God; then I discerned their end. Truly you set them in slippery places; you make them fall to ruin … When my soul was embittered, when I was pricked in heart, I was brutish and ignorant; I was like a beast toward you. Nevertheless, I am continually with you; you hold my right hand. You guide me with your counsel, and afterward you will receive me to glory. Whom have I in heaven but you? And there is nothing on earth that I desire besides you. My flesh and my heart may fail, but God is the strengthof my heart and my portion forever.” (Ps 73:16-26)

He is our portion! The first invitation in suffering is to know Him as our portion, or sustenance. We know Him in this way as we listen to His voice and hear Him speak His love. Its one thing to “know” that He loves us and another altogether to “hear” it. Suffering puts us in a place to hear, if we let it.


Suffering as an Invitation, part 1


When we walk through times of suffering, we are usually challenged at deep places in our soul. Questions arise, doubts surface, and loneliness emerges. This, all in addition to the surface pain we may be experiencing.

The primary question that seems to emerge is “why?” When things are pleasant, we don’t usually ask “why,” we just enjoy the circumstance. But pain, with all the unpleasantness, we reason must be happening for a purpose. More often than not, the question of “why” is met with clichés of all sorts and sometimes even a bravado that we will fight and get to the other side.

The reason for suffering? While so much is wrapped in mystery that our finite minds cannot fully comprehend, we do know from the wisdom of Jesus that there are things that cannot happen except through a time of suffering. Indeed, we actually end up asking “why” when we are suffering which is part of the answer of why we suffer. When we are living with questions, we are pushed to consider what really matters. Suffering purifies (if we let it) in ways that nothing else can.

Suffering pushes us to the margins of life, away from “the false, formal self, fabricated under social compulsion in the world.” (Thomas Merton) It is at the margins, in the wilderness places, that I can find my true center, God Himself.

In Hebrews 5:8, referring to Jesus, we are told that “Although he was a son, he learned obedience through what he suffered.” In what sense did Jesus have to learn obedience? If we understand obedience relationally, obedience is not outward action but the inward action of trust and love in which we honor (obey) another person. In Matthew 3, Jesus was baptized and His “belovedness” was affirmed as the Father spoke from heaven.

Next, in Matthew 4, we observe that “Jesus was led up by the Spirit into the wilderness to be tempted by the devil.” Jesus’ time in the wilderness was not pleasant and it was also not accidental. The text says He was hungry and in Mark 1, the presence of “wild animals” is highlighted. In addition, Mark 1 pushes the idea of being “led” (from Matthew 4) further by saying that He was “cast out” in the wilderness by the Spirit. There was a purpose in Jesus being in this place of suffering and loneliness.

His  belovedness was affirmed in Matthew 3, and then His belovedness was tested and strengthened in Matthew 4. It was in the context of hunger, isolation, danger, and weariness that Jesus’ identity and human experience of God the Father was deepened.

Over the last year as I journeyed with cancer, my son asked: “Dad, why is this happening to you?” And, my response was, “why not me?” If God loves me, He will lead me through times of suffering so that our relationship can be purified and deepened and strengthened. To be clear, this doesn’t mean that He caused the suffering or gave me cancer. Indeed, there are so many questions that we cannot answer about suffering but we can know that God does things in us that aren’t accomplished any other way.

In a wilderness place of suffering, we are stripped bare and left with nothing to hang on to. And, then with empty hands, we are able to hold onto God in ways we couldn’t when our hands were on the control panel of our lives.

Often, we are specifically stripped of the notion that God exists so that I can reach a place of self-fulfillment and peace and happiness. When this illusion is gone, we are left with a God who can now fill us with Himself. When we are experiencing emptiness, there is space for His presence in ways not possible before.

In his book on Desert Spirituality, Belden Lane writes:

“I really don’t want a god who is solicitous of my every need, fawning for my attention, eager for nothing in the world so much as the fulfillment of my self-potential. One of the scourges of our age is that all our deities are house-broken and eminently companionable. Far from demanding anything, they ask only how they can more meaningfully enhance the lives of those they serve.”

In this way, suffering is an invitation … an invitation to know God in new ways and to know the love of God that surpasses knowledge (Ephesians 3:19).

We can try to run from suffering or we can receive it. God won’t force us to enter the school of His love when suffering but He does invite us.

If we choose to run from suffering, we miss the gift of spiritual growth and deepening. When we run from suffering, we usually don’t get very far and end up going in circles. When we run from suffering, we experience confusion and frustration as the dominant realities in our lives.

We receive suffering when we ask:

  • How is He speaking His love to me in this time in the wilderness?
  • What is the invitation to deeper love and trust in this present circumstance?

Just asking the questions, that often take some time to answer, leads us to a place of freedom because we realize that it is not the wilderness or suffering that defines us but our relationship with God.


Note: in following blog posts, we’ll examine the specific invitations that Jesus experienced in His wilderness time of testing, and we’ll see that those invitations are emblematic of our invitations in times of suffering.

Everything is Grace

empty hands album

The last year of my life has been one of the most difficult and yet one of the most glorious years of my life. When I first heard the word “cancer” as the doctor called to tell me the results of a CT Scan, my wife and I were stunned and reduced to silence. Only tears flowed as we began to process what it might mean.

After an invasive surgery to biopsy the baseball sized growth in my chest, I began six months of chemotherapy. To put it mildly, it has not been fun. And, it appears there is still more to come.  However, not too far into the process, I began to experience a depth of reality previously reserved primarily in the realm of theory. In Soul Making, Alan Jones puts it this way:

“There is an unfinished quality about human beings that is both tragic and glorious: tragic because the openness and freedom of human identity is hard to bear; glorious because the openness and freedom corresponds to our deepest desire.  Many people think of themselves as in some way finished.”

As I began to lose my hair, I began to gain the deep sense that we are indeed a mixture of tragic and glorious. Because of the created freedom that humans experience, we frequently opt to pursue some sense of being “finished” and “put together.” This is tragic because it is illusory and unattainable. Suffering can be an incredible gift because such illusions are shattered. To sugar coat suffering or to say that a cancer diagnosis is not so bad is to deny reality. However, there is something deeper to be experienced than favorable or unfavorable circumstances.

Suffering has a way of highlighting our “unfinishedness” and it is glorious because there is the opportunity to live our created design without the illusions that often plague us. When life is going relatively well, we might believe that we can be finished, that we can be independent. Those concepts are not only illusions but they are not consistent with our design as contingent, dependent beings. Our deepest desire is to use our freedom to connect with God … to abide with Him … to discover our true self in Christ.

Romans 8 famously asserts “there is nothing that can separate us from the love of God.” We often cling to that truth in a passive sort of way. We look at it passively in terms of intellectually trusting the concept that God loves us when suffering and loss is so painfully present. Beautiful words, but they might not necessarily transform the way we are interacting with things.

So, what does it really mean, “nothing can separate us from the love of God”? Foundationally, it means that He is not separate. He is not distant. Further, it means that if “no thing” can separate us, then “every thing” is a connecting point with God. This is not a passive concept but one that can usher us into a very active way of being in this world. If “every thing” is a place to connect, then experiencing God is always in the present tense. The present moment, as Jean Pierre de Caussade wrote, “holds infinite riches beyond your wildest dreams.”

Perhaps, those places of suffering and difficulty are actually great connecting points with God because we experience our need and desperation for God more fully in suffering than in the “pleasant” spaces of life.

However, we are frequently tempted to run from our sufferings instead of meeting God in them. In Exodus 14, the people of Israel traveled to the promised with the armies of Pharaoh on their heels. They begged Moses to go back to Egypt as they began to believe that they would die in the wilderness. Moses responded with, “The Lord will fight for you, and you have only to be silent.” Silence is an expression of deep trust in the midst of suffering, and it has a way of opening us to a different way of seeing. In James 1, we are challenged to be quick to listen and slow to anger and speech. In silence, we are able to see that our frailty and “unfinishedness” is actually our greatest asset rather than a liability. If anger and talking take precedence, we often never move past feeling we’ve been deprived in some way.

When suffering, the sensation of separation from “the good life” can be very real. Like the people of Israel, it can feel like death. Again, if nothing can separate us from His love and presence in our lives, then we can reinterpret these feelings as the experience of our need and desperation for God. The “good life” is Him.

So, everything is grace. Every thing is an opportunity to know and experience His love.

Do I believe that everything is grace? Is everything an opportunity to know Him more fully and deeply? On some days, I can say “yes” and on other days, I struggle but even in the struggle I know that there is more. Perhaps that is what hope feels like … trusting that there is more.

Benedictine monk David Steindl-Rast comments: “Can you be grateful for everything? No, not for everything but in every moment.” We cannot be and should not be grateful for things such as war, violence, or illness. It is not that the circumstance is a gift but in the moment, we can experience gratitude for what the circumstance offers, what it gives.

1Thessalonians 5:18 encourages, “Be thankful in all circumstances.” Notice that it does not say “for all circumstances.” Of course, but in each moment we can be thankful because each moment holds a wealth of riches.

As I continue on my journey with this illness, I am challenged to say, “This is the day that the Lord has made, I will rejoice and be glad in it.” (Psalm 118) The circumstances of the day might be hard but this day will gift me with another opportunity to know Him, and the more difficult the day … the more deeper the knowing.

I am grateful because everything is grace … everything is a pathway into what my heart most desires, knowing Him.


Note: if you are interested in following my journey with cancer, you can follow my journal at

Advent and Cancer


I entered the Advent season this year in a way I could have never imagined. Just one month before Advent began (on November 3), I was under a CT Scan machine to determine the nature of a 4 inch mass in my chest discovered by x-ray only days before. The news came fast and furious: lymphatic cancer. Did I hear the words correctly? Really? Could the cause of my coughing and extreme fatigue really be cancer? Once the news settled in, it became apparent that an intense journey lay ahead.

After the initial diagnosis came a needle biopsy, a surgically invasive biopsy, a bone marrow biopsy, and numerous blood tests. Just two days before Thanksgiving, I had a port placed in my chest where I would receive chemotherapy. Then, hours later, I received the first round of chemicals poured into my body. Next, a two week wait, through days of side effects and days of normalcy, until the next round of chemotherapy.

I’ve noticed that waiting in the midst of pain, uncertainty, and longing are the hallmarks of a cancer diagnosis and the subsequent therapy. This is the Advent season lived out in a tangible, physical way. Advent is a word that means “coming” or “arrival” and it is a time of waiting for the arrival of Jesus at Christmas during the 4 weeks preceding December 25th. Of course, He arrived in the past and provided salvation through the cross and resurrection but entering into a period of waiting each year reminds us of our need for a savior and orients our hearts to let go of the trivial and grasp that which is most real, Christ Himself. Each day of our lives, we have an invitation to welcome Christ into our lives and Advent gives us eyes to see the invitations as well as the resistances.

In Advent, we are choosing to learn to wait. We are learning to allow the unresolved and the uncertain to open our hearts to true hope. In our modern world, we can so easily slip around the sides of pain and uncertainty through avoidance. We avoid through numbing ourselves with activity and excess and substances. We avoid through moving away from that which is painful. Advent is the conscious choice to stay in the waiting and it is there that we are confronted with our tendencies to avoid.

Of course, something like a cancer diagnosis affords the same opportunity but not through the avenue of choice. But then again, I’m learning that there are choices and invitations each day in the midst of a cancer diagnosis. I can choose to make cancer my identity or I can choose to see myself in light of the hope of a God who is with me. I can choose to worry about tomorrow or I can choose the gift of what today will bring, even in the midst of pain. Part of my spiritual practice each day is prayerfully asking, “What are You inviting me into today, Lord?” (Note: I am learning this and not very good at it … yet.)

In observing Advent as a part of yearly rhythm in my life with Christ, it seems that our gracious Father has prepared me deeply for this season of prayer and waiting.

Here are a few things I’m leaning into these days:

  1. Trust is not relying upon answers and certainty, but resting in the One who holds all things. He holds my life and in one sense, the details are none of my business. I do know that He is good and sometimes that’s all I know.
  2. I see His love in the little, hidden things that many might not see. On my most difficult days, it seems as though He winks at me with a card in the mail or the text of a friend in which they unknowingly share things that are deeply meaningful in my relationship with God. I feel His gentle touch in the song or truth that the Spirit brings to mind in the middle of the night when I can’t sleep. It is not the big things but the simple, quiet reminders that are so powerful.
  3. “The meaning is in the waiting.” This is the title of a great little Advent book by Paula Gooder. It is a reminder that waiting is not something to simply endure but a gift to unwrap. Waiting has its own meaning as it confronts us with our resistances to experiencing Christ in the now, not when our lives look the way we’d prefer.
  4. My identity is not as a cancer patient but as a child of God, His beloved. No circumstance or limitation defines me. On days when I feel like I can do nothing, I am reminded that I don’t have to do anything to be loved and valued. I have value that is independent of my ability to produce or contribute or even give back.
  5. I am truly learning to live day by day. I’ve never been so confronted by the reality that Jesus describes in Matthew 6, “Do not be anxious about tomorrow … sufficient for today is its own trouble.” I’m finding significant temptation in wanting to forget about today (especially when its painful) and move on to the next day, hoping that it will be better. No day is perfect and when I simply move on, I miss the gifts found within the imperfection of today. More than anything, it is His presence that is available today. Hope is about today … the hope and trust that He is at work, that He is present.


“Why am I in such a hurry to arrive? Yet how is it that, I’m grateful for this long and dusty road that is leading me back to loving union with my creator with my beloved. Above all, trust in the slow work of God. We are quite naturally impatient in everything to reach the end without delay. We should like to skip the intermediate stages. We are impatient of being on the way to something unknown, something new. And yet it is the law of all progress that it is made by passing through some stages of instability— and that it may take a very long time … Give Our Lord the benefit of believing that his hand is leading you, and accept the anxiety of feeling yourself in suspense and incomplete.” Pierre Teilhard de Chardin

“Loving God, I don’t like to wait. So I don’t wait to see the unfolding of your kingdom or to rejoice in the Savior you have given me, because I would have to relinquish control. Too often, I end up creating my kingdom rather than turning to thy kingdom. Impatient, I stray from you presence, grasping at things and people rather than letting you alone satisfy my deepest desires. You see, Lord, if I am really honest, while I believe in you, I don’t always trust that you will be there to pick up the pieces. This Advent, make my will one with yours so that I may put greater trust in true wealth – your saving presence – especially one the days when mine feels so impoverished.” Andrew Carl Wisdom, Advent and Christmas Wisdom

“Do not focus on what may happen tomorrow, the same everlasting Father who care for you today will take care of you tomorrow and every day. Either He will shield you from the suffering or His will give you unfailing strength to bear it. Be at peace, then, put aside all anxious thoughts and imaginations and say continually, ‘The Lord is my strength and my shield; my heart trusts I Him and I am helped. He is not only with me but in me and I in Him.’” Francis de Sales

Technology and Our Life with God

cell phone in hand

In our modern world, we find ourselves more distracted than ever. We struggle because we want to stay focused on what is important but we watch in seeming helplessness as technology draws and keeps our attention. Who among us hasn’t logged on to a social media site only to look up and realize we just spent 45 minutes on virtually nothing? Or, we find our attention constantly drawn to the beeps, bells, and ring tones of our smart phones.

At the core of who we are, we desire to live lives in which we are deeply loving God and others. What this requires is being fully present to others and living with an awareness of God’s presence. However, modern technology seems to clash with this desire constantly.

Social scientists have noted that many of us are actually addicted to our devices. The average American checks their cell phone every 20-30 seconds. Half of us check our cell phone first thing in the morning (66% of millennials) and last thing before going to bed. 75% of us never turn off our cell phones, and a growing number of people sleep with their cell phone in their bed. Leadership author and speaker Simon Sinek reports that the same chemical that is released in our brains through gambling, smoking, and alcohol is released when we engage our cell phones and social media. It simply feels good when we get a text or receive a “like.” We may experience the distractions and the addictions and feel powerless against these forces.

We may know that we have a problem, but the problem is not technology. Technology is nothing new. A technology is anything we utilize to make our lives easier. The challenge arises when we stop using technology and we become a slave to it. 1 Corinthians 6:12 says: “’All things are lawful for me,’ but not all things are helpful. ‘All things are lawful for me,’ but I will not be enslaved by anything.” (ESV)

So, what do we do? How do we interact with technology in a way that nurtures our life with God rather than distracts us?

I would suggest three practices that can transform the way we interact with technology.

  1. Examine your heart. Prayerfully ask God to show you the motives of your heart. What drives your use of technology? Are there forces at work that are leading to being “enslaved” to your devices? Is it needing to be more productive? Is it not wanting to miss out on what others are doing? Is it simply that you are suffering from an addiction to the endless rabbit holes of social media and google searches? As the Lord graciously gives insight, entrust your heart to Him. Allow Him to be your source of security, strength, and significance. For example, when I experience envy as I view a friend’s post from their month long vacation to Maui, it can be transformed into prayerful trust that He is enough for me!
  2. Create boundaries. We simply do not need to have our technology on all the time. It is not physically, emotionally, or mentally healthy. Learn to use “airplane mode” on your phone. Turn devices off at certain times during the day (meals, meetings, times of prayer, church, etc.). Make a decision to stop technology use at some point before going to sleep and only turn things back on in the morning after you’ve attended to your relationship with God. Be creative and talk about technology boundaries with your family and community.
  3. Practice meditative prayer. Research has shown that we are better able to battle the distractions of life (technology included) when we spend time each day in quiet, meditative prayer. I’ve found that simply sitting quietly, meditating on an aspect of God’s character as I let go of other thoughts and distractions works well. Bottom line: carve out time each day to be quiet and sit with God in an undistracted way. It takes time to learn to sit still, but it will transform your ability to be present throughout the rest of the day. Consider Psalm 62:1, “For God alone my soul waits in silence; from him comes my salvation.”

Technology is a gift to free up space in our lives to focus on what is most important.

Through intentional, prayerful practices, technology can remain just that, a gift, rather than a distraction that keeps us from what is truly important.

A Friday Called Good

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It wasn’t so good for those who first experienced it. There was confusion, denial, anger, and despair. But now, in retrospect, we can see that goodness was dripping all over that day. At first glance, we never see the redemptive purpose in suffering. It is seemingly beyond us to consider that the horrific might actually be “good” in some sense.

So, what is “goodness”? What does it mean that something is good versus bad? The question itself is part of the problem we face. We tend to define things in black and white terms. Things are either this or that. People are either in or out. We perceive either love or hate. Polarities are helpful at times but they can only get us so far in the real world.

Most of life is a mixture of such polarities and requires a kind of navigation that reflects this reality. When we lose a job or a relationship, it hurts and at the same time it may have goodness all over it. The hurt, the shock, the confusion can push us into seeing only part of the story. Our initial, impulsive responses to most of life are geared toward the quick categorization of things as good or bad. It is with a slower response that we can perceive and enter into the complexities, and therefore appreciate the good that can be found in all things.

The sainted Carmelite nun, Therese of Lisieux wrote, “All is grace.” This came from a young woman who spent most of her years sick and died at the young age of twenty-four from tuberculosis. She saw all as grace because no matter the situation, God was present and offering Himself in love.

So, again, what is good? In the purest sense of the word, God alone is good. Jesus made this very clear in Mark 10:18 when He responded to the rich young ruler by saying, “Why do you call me good? No one is good except God alone.” He proceeded to challenge this man to letting go of all his earthly possessions (something that didn’t seem good at all) in order to have “treasure in heaven” which is God Himself (something that is very good, indeed the epitome of good).

In Micah 6:8, the statement is made, “He has told you, O man, what is good; and what does the Lord require of you but to do justice, and to love kindness, and to walk humbly with your God?” Goodness? Put simply is to walk humbly with God. It is look for God and at God in all situations. In the worst of situations, He is present and available.

As we consider this Friday in which Jesus died, it is wise to view it as the horrible day in which the God of the universe suffered a cruel, torturous death. It is important to feel the horror and hold close the scandalous nature of what happened. Then, in the pain and the suffering, look to God and see the goodness, experience the grace of a God who suffered so that we would always be able to experience that “all is grace.” Because of Jesus’ death, we are never separated from Him … and that is very, very good.

“This is Us” and Unraveling the Past


Over the last few months, I have been watching This is Us, a television show, which follows the lives of three adult siblings and introduces various vignettes from their childhood in each episode. The topics addressed and situations depicted range from hilarious to poignant, to difficult to watch as well as everything in between. Almost every week, I find myself tearing up as some element of the plot unfolds.

Several weeks ago as I watched an episode, it occurred to me that the reason I am so moved is because I see the characters as people who have a story. Present pain or joy or the need for self-discovery are all based upon earlier formation. So, rather than seeing a character as obstinate, I view them as wounded. Rather than seeing a character as odd, I view them as adorably quirky. Each adult has a story filled with love and pain and mystery. And, I am reminded that I have a story that has shaped me. As Kate, the sister who goes to a weight loss camp, confronts the pain of losing her father, I was struck deeply by the pain of loss. It occurred to me that so much of our adult lives is about the journey of finding healing from the hurts or exploits of growing up.

As we navigate our childhoods and adolescent years, we develop patterns and habits that we believe will do two things: protect us from pain and increase pleasure. These protective mechanisms can range from careers we choose to ways of relating sexually to the world around us. Our protective walls may be permeable to an extent but there are still walls designed to keep out pain and let in pleasure.

The first part of our lives is about building a container for our lives … a safe place where pain and pleasure are dealt with according to the plan. The problem is that our protective measures really only protective us from love and from experiencing a depth of relationship with God. At some point, we realize that we are in a box that is more stifling than protective. We see that our lives have served to protect us from the only thing that really matters … love.

So, then, the second half of life is about allowing those walls to fall. The second half of life is more descriptive of a process than strict chronological markers. Nonetheless, the western phenomenon of a “mid-life crisis” finds its location in the realization that our protective walls have not allowed for the telling of the whole story of our lives. Crisis can open to tragic choices or it can open to opportunity … an opportunity to let the walls fall down and open to the wide-open spaces of God’s grace. Letting the walls fall down takes courage. Opening to love requires first receiving love.

It has often been said that you can’t put God in a box, but the reality is that Jesus comes and gets in our boxes with us. He meets us where we are when we put our faith in Him to be our Savior. The promise of salvation after this earthly life is a gracious gift but the gift is not only for life after death but for life before death. Once inserted into our lives, Jesus sits us with us like a Trojan horse behind the walls of a fortified city. He begins to say things like, “sell all that you have and follow me” (Luke 18:22) or If anyone would come after me, let him deny himself and take up his cross daily and follow me.” (Luke 9:23)  When we are firmly devoted to our walls, we are able to explain away such encouragements from Jesus and contextualize them in our strategies for protecting from pain and increasing pleasure.

However, when we start to see that the protective walls aren’t really furthering our plan, we begin to truly open our hearts to the message of Jesus. We see that our lives do indeed “consist in more than the abundance of possessions.” (Luke 12:15) We grasp that we were made for more than this world can ever offer. It is then that the opportunity exists.

For many of us, we smell the opportunity wafting through our soul and we ignore it. Perhaps we believe for a moment that we can still give this self-protective game a go of it. Or, perhaps we are just too afraid at the current time. The good news is that Jesus stays put simply whispers over and over that we can drop the walls and open to life.

Here’s the dangerous part that dropping the walls requires … the walls only go down as we unravel the story that put them up in the first place. For many, this is where we stop. “No,” we say, “I don’t want to revisit that. Can’t I just move on?” We know the answer but might reject admitting it to ourselves.

Jesus offers redemption but we have to go and find all the pieces of our story that need to be redeemed. Jesus is not a magician who magically passes a wand over our lives and erases our memories. No, He is instead a man of sublime miraculous power. Instead of wishing things away, He takes the real stories of our lives and heals the actual story as we give him one piece at a time, as we let Him have each part. This is frequently a process of stops and starts but He never seems to be in a hurry. He patiently waits and gently whispers again and again, “you can trust Me. I love you and will never leave you.”

In his book, Invitation to Love, Thomas Keating writes:

“Our personal histories are computerized, so to speak, in the biocomputers of our brains and nervous systems. Our memory banks have on file everything that occurred from the womb to the present, especially memories with strong emotional charges. In the first years of life … already these computers are developing emotional programs for happiness – happiness at this stage meaning the prompt fulfillment of our instinctual needs. By the time we come to the age of reason and develop full-reflective self-consciousness around the age of twelve or thirteen, we have in place fully developed emotional programs for happiness based on the emotional judgments of a the child.”

What if the pain we seek to avoid and the afflictive emotions we experiences were invitations to be received rather than annoyances to be avoided? What if the unravelling of our stories began with sitting with Jesus in those places, allowing Him to hold each part and gently piece things together again.

Let me suggest four invitations that allow us to unravelling our past:

  1. The Invitation to Notice

As we simply learn to notice what we are feeling, we can begin to face the realities of our internal lives.

“As we try to understand the process of change, we must realize that deep change comes about less because of what we try to do and how hard we try to do it, and more because of our willingness to face the realities of our own internal life. Personal integrity, a commitment to never pretend about anything, is prerequisite for change from the inside out.”  Larry Crabb

“As we begin the difficult work of confronting our own unconscious motivations, our emotions can be our best allies. The emotions faithfully respond to what our value system is – not what we would like for it to be, or what we think it is. Our emotions are perfect recorders of what is happening inside; hence they are the key to finding out what our emotional programs for happiness really are.”   Thomas Keating

As we begin to notice, we ask the Lord to show us what the emotions are meant to reveal.

  1. The Invitation to Release

As we acknowledge those emotional programs for happiness, we are then invited to release them … to let them die. Jesus graciously shows us, as we prayerfully listen, how to let each wall fall down. It might be through self-denial or it might be through finding your voice in a relationship.

  1. The Invitation to Trust

As we begin to release, we can experience feeling naked. The old walls were, if nothing else, home. They were comfortable and known. What is coming is unknown so there is an invitation to trust. In the Garden of Eden, the temptation was to know. Eating from the Tree of the Knowledge of Good and Evil was viewed as knowing … power (make one wise), pleasure (good for food), and position (delight to the eyes). Eating from everything else was trusting God which meant living with mystery. Most reject mystery and “unknowing” but it is the essence of recovering the life we were meant to live.

  1. The Invitation to Rest

Finally, we are invited to rest. We get to rest in the truth of who we are in Christ, made in the image of God. The image of God is relational trust, love, and submission. God is love because is Trinity. When we rest in love, we no longer have to seek for anything outside of ourselves. We can become the mountain that sits quietly and majestically. Storms may pass, but we are not the weather, we are the mountain.

Loving God Slowly


Photo Credit: fatboyke (Luc)

Last week, I had the privilege of retreating with a group of leaders from our church. We went to a mountain cabin in the cool pines of Arizona where an afternoon rain caused the temperature to plummet into the 60s. Coming from the desert environs of Phoenix where the summer lows might drop into the high 80s, it was a welcomed change.

As refreshing as the temperatures were, even more refreshing was the time spent in quiet reflection and prayerful listening. During a time of group sharing on the last day of our retreat, one of the leaders made a statement that I am still pondering. He said “I am learning to love God slowly.”

“Love God slowly!” As I heard these words, I immediately sensed that He was on to something and the awkward phrasing caused me to stop and reflect on what was meant. English is my friend’s second language which likely contributed to the unique expression, but he was doing his best to put his experience of God into words.

Several things have occurred to me as I continue to ponder my friend’s words:

  1. Our command of a particular language can actually be a barrier to experiencing God. There is no way that words can contain God and certainly not our experience of Him. When we depend too heavily upon words to understand the gracious movements of God in our lives, we might just be limiting our understanding and simply settling for old categories or overly simplistic ideas that can no longer describe Him. There are times when we have an experience of love and/or awe and we say, “I don’t know how to put that into words.” Perhaps, there are times when we just need to sit with God and refrain from the attempt all together. Simply sitting in silence can be a reminder than God is bigger than our words and concepts and ideas. Interestingly, it was from a time of quiet, wordless reflection that my friend emerged with the phrase “love God slowly.”
  2. Then, of course, the very idea of “loving God slowly” is so profound. We can’t love fast. We just can’t. It’s not possible. Speed keeps love from being deep and thorough. Love lingers and savors and enjoys. So, loving God slowly means that we stop and give ample time to listen and notice what is really going on. How much do I miss because I am simply too busy and too hurried to perceive? As a teenager, college student, and young married adult, I moved so fast and missed much in my surroundings. Living in the Phoenix area, I missed that there are mountains all around. The Phoenix Mountains Preserve (right in the middle of the city) is the largest city park in the United States, but I missed its beauty and grandeur. My wife and I moved away for 15 years and upon moving back in my forties, I’ve found myself thinking on more than one occasion, “Were those mountains there when we lived here before?” It is possible for there to be profound, amazing, beautiful realities right before our eyes and not see them. It requires moving slowly. As I learn to love God slowly, it means that I can see and experience His profound presence in my life in deepening ways.
  3. There are certainly benefits to moving fast but do they outweigh the benefits of moving slowly? Teilhardde Chardin, the noted scientist and Jesuit mystic, said it well: “The physical structure of the universe is love.” If that is true, the going fast keeps me from love and therefore the very nature of the universe. God reveals Himself personally through the Holy Scriptures, through my intuition, and through His creation. I can miss all of this running too fast. The benefits of going fast are not only outweighed by loving slowly, they are obliterated.
  4. As I considered further the concept of slow love, a verse from 1 Corinthians 13 kept coming to mind: “love is patient.” Of course, patience is most frequently thought of as a response to a negative circumstance. The object of my love is irritating, so I need to be patient. But, could this also speak of a more positive application of love? Love, in its very nature, is slow which leads to waiting through a tough situation but also means that I wait for intimacy to develop. I wait and am slow because the deepest realities of love and life and God won’t just jump out at us. Love is patient also in a very positive sense. In the Song of Solomon, there is a refrain that is threaded through the love song: “do not awaken love until it pleases.” The idea is that we wait for love to develop. Intimacy doesn’t happen in an instance. It is a vast reservoir that must be accessed and explored over time.
  5. Finally, I thought about how often our concepts and experiences of God are frequently marked by platitudes and borrowed phrases. “God is good … all the time.” While certainly true, that phrase likely doesn’t come from a place of personal intimacy for many who utter it. Intimacy and depth of relationship produce nicknames and “pet phrases” that no one else knows. The words and concepts that emerge from intimacy are likely understood by no one else, or at the very least, they sound strange. I have nicknames and phrases for and with my wife that twenty-five years of marriage have produced. What seemingly awkward phrases do I share with God? What is His name for me? Revelation 2:17 indicates that God’s gives a new name (“a nickname”) that is only known by us as we walk faithfully (“slowly”?) with Him.

Ponder this idea of loving God slowly. What might that mean for you? How can you slowdown in order to walk in step with the very nature of the universe? Reflect upon one way you can love God slowly today.

Prayer: Father God, may I love you slowly. Give me the eyes to see you as I slow down and take notice of you … as I linger at your throne in prayer, not to gain anything but to enjoy what is already ours in relationship. You are so worthy of the best of my time. Thank you for loving me slowly and being patient with the process you’re continuing to graciously unfold in my life. Amen.


Resource: An Unhurried Life, Alan Fadling

Check out this 8 week online study that will September 12 if you’d like to grow in your intimacy with the God of the universe! The God Who Dances

God Can’t Fix You


God can’t fix you. Ok, perhaps a better way to say it is that God isn’t interested in fixing you. I realize that might sound strange to but please hear me out. Clearly, God promises to deliver us (Col 1:13-14) and to give us life (John 10:10). Some have even suggested that God has a “wonderful plan” for our lives. However, most frequently we interpret these ideas of deliverance and life and plans on our own terms rather than God’s terms.

A simple survey of our lives should create enough cognitive dissonance to prod us in the direction of reexamining our presuppositions about the nature of how God is present in our lives. He simply doesn’t “fix” all the areas of discomfort and pain and suffering in our lives and the lives of those we love. We lose parents to cancer and suffer with chronic illnesses. We suffer the loss of friends and often feel a sense of loneliness no matter how many people are around us.

For some, the solution is believed to be more prayer or trust or obedience. The argument goes like this: “if I just have enough faith, then God will bless me.” Or, “if I live purely before Him, things will go well in my life.” The problem with this kind of thinking is it is based more on “magic” than the reality of who God is.

To be sure, we all want magic. We’d love to have the formula to make pain go away and live happily ever after. Just as Blanche said in A Streetcar Named Desire, “I don’t want realism, I want magic! Yes, yes, magic. I try to give that to people, I do misrepresent things. I don’t tell truths. I tell what ought to be truth.” Part of the allure of “magic” is that it puts us in control but in our pursuit of magic, we have to deny reality. And, it is in that denial that we isolate ourselves from what we truly desire and need.

Reality is that God doesn’t usually fix things (at least not on our terms). In John 11, Jesus is alerted to the fact that His friend Lazarus is ill and instead of running quickly to fix the situation, he waited and took His time to get to his friend. In the interim, Lazarus died and his sister Martha said, “Lord, if you had been here, my brother would not have died.” Of course, if you know the rest of the story, you realize that Jesus resurrected Lazarus. It is important not to skip too quickly to the resurrection part because it is in Jesus’ waiting that we are alerted to the fact that God is not a “fix it” man. He does bring healing and renewal and restoration that is complete but what is the nature of that resurrection?

Larry Crabb astutely made the observation, “If God was committed to my comfort, He’s not doing a very good job. Maybe He’s committed to something else.” When we consider the nature of the resurrection, we see that God is committed to restoration of our relationship with Him … that loving, dependent fellowship that we have with the Trinity. In Ephesians 1, Paul prayed that we would know “what is the immeasurable greatness of his power toward us who believe, according to the working of his great might that he worked in Christ when he raised him from the dead and seated him at his right hand in the heavenly places.” (vv. 19-20) God is committed to us knowing resurrection power and what is the nature or teleological end of that power? It is loving, intimate fellowship with God.

And so, our pain and “unfixed” life situations should alert us to the idea that God has purposes deeper and more significant than giving us lives that are comfortable and without distress. Whether it is physical pain, relational hurt, or spiritual temptation, it seems clear that hurts and weaknesses can not only lead us into God’s purposes but also be necessary for what He has in mind.

In the Hebrew Scriptures, Job is presented as a blameless, God fearing man, and God allowed Him to be afflicted and tempted. In the New Testament Scriptures, Paul was afflicted with a “thorn” and God refused to take it away after a season of prayer. In his refusal, God shares what He’s committed to: “My grace is sufficient.” God desires for us to be in a love relationship with Himself and if he takes away all the pain, we’ll seemingly have no need for Him. Years ago, a family friend gave our family a framed statement that she found on her father’s desk upon his death:

“When we are helpless to change the unchangeable,

this is the hour that God in His promise becomes so real.

I’m always reminded that if we could control life and death,

seemingly we would have no need of Him.

May His presence guide you in these hours and days ahead.”

One of the most difficult areas of exploration is the area of lingering temptation and sin in our lives. We might ask: why can’t God just take all of this sinfulness away once and for all? In her book Extravagant Grace, Barbara Duguid puts it this way:

“God thinks that you will actually come to know and love him better as a desperate and weak sinner in continual need of grace than you would as a triumphant Christian warrior who wins each and every battle against sin. If the job of the Holy Spirit is to make you more humble and dependent on Christ, more grateful for his sacrifice and more adoring of him as a wonderful Savior, then he might be doing a very, very good job even though you still sin every day.”

So, God doesn’t “fix” us but He graciously extends resurrection power that enables us to do life with Him. We are able to walk through any storm or hurt or temptation or trial because He is with us, reminding us that His grace is sufficient.

Quite frequently, we get derailed because it is not the voice of love we hear but the voices of entitlement and pride. Henri Nouwen reminds us: “Only by constantly attending to the inner voice can you be converted to a new life of freedom and joy.” (The Inner Voice of Love) We must ruthlessly and consistently eliminate messages that suggest anything other than the truth that God is absolutely, passionately, intimately in love with us and that He is present.

A few years before he left this earth, Brennan Manning beautifully suggested the following: “I am utterly convinced that on the judgement day, the Lord Jesus is going to ask us one question and only one question: did you believe that I loved you? that I desired you? that I waited for you day after day? that I longed to hear the sound of your voice?”

Are you listening for His voice of love (that His grace is sufficient) or are you still listening to the voices of comfort and accomplishment and success and appreciation?

The voice to which we listen shapes our expectations and desires. Let Him shape your heart and mind! Today, spend a few moments attending to His voice of love. Let Him speak His words of love over you (Zephaniah 3:17). Simply select a verse or phrase from Scripture which speaks of His desire for you and sit with that verse for 10 minutes … reflect on it, meditate on it, talk to God about it … as your mind drifts, simply come back to that verse or phrase.

So, fix us? No. Restore us into a deep, abiding relationship with Himself? Yes. Don’t ask Him to “fix” you, ask Him to draw you ever closer to His heart! If taking away a hurt or an illness or a temptation can best accomplish that purpose, He’ll do it, but don’t ever mistake His intention for you or forget how He longs to know and love you.